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Health

Healthy kids means more than eating peas and carrots.

Making healthy meals, ensuring your kids are active, keeping up with their vaccination schedule, and convincing them to floss everyday can be overwhelming! We are here to help build daily habits that will keep everyone on track to a healthier lifestyle.

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Need parenting help now?

The Texas Parent Helpline team is ready to listen, find solutions, and direct you to the right local resources.


Discipline

Bedtime Struggles

Did you know that toddlers need 12-14 hours of sleep each day, including naps?