Menu

Home - GetParentingTips.com

En Español
Content begins here

How to Help Your Children Handle Anxiety

With Onyi Azih
Watch Time: 3:10 minutes

Everyone experiences anxiety and stress in life, but children often don't know how to talk about or deal with their feelings. In this video, learn how you can help your kids deal with anxiety by:

  • Validating their emotions.
  • Teaching them to problem solve.
  • Asking open-ended questions.
  • Addressing anxiety.
  • Learning when to seek professional help.

How to Help Your Children Handle Anxiety

Have a question about kids and anxiety?

Contact the team at GetParentingTips.com.

Onyi Azih

Onyi Azih, blogger

Onyi Azih is a physician assistant (PA-C), content creator, and Houston-based wellness, motherhood, and lifestyle blogger.

Learn more about the author.

You Might Also Like

Kids & Mental Health
Kids

Kids & Mental Health: Anxiety, Stress, Depression & More

Understanding and supporting your child's mental health.

It’s never too early or too late to build confidence in your child.
Kids

Raise a More Confident Child

It's never too early or too late to build confidence in your child.

Eating Disorders in Children and Adolescents
Tweens & Teens

Eating Disorders in Children and Adolescents

Understanding and identifying eating disorders.

Find local support for parents

Explore programs in your area to help with parenting skills, crisis intervention, home visiting programs, community and school-based mentoring, and more.

Need parenting help now?

The Texas Parent Helpline team is ready to listen, find solutions, and direct you to the right local resources.