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Kristen Duke

Kristen Duke


Kristen Duke helps moms connect to their teens and find daily joy in parenthood via Instagram – @KristenDukeChats. She shares free tips on topics that include helping teens navigate social media and dealing with sibling rivalry, and offers phone etiquette cards that lead to family discussion. She lives in Colorado and is a mom to three teens and a preteen.

Articles by Kristen Duke

Parenting Stress and Self-Care

Parenting Stress and Self-Care

Parenting is the best job - and the hardest. Find tips to help you manage it all.

Find local support for parents

Explore programs in your area to help with parenting skills, crisis intervention, home visiting programs, community and school-based mentoring, and more.